Hey GT, this is my first post! I need some help.

The last tenants who lived in my apartment overly tightened the light bulbs in the kitchen. When I removed the cover to change them, the glass part has separated from the metal threaded end, except for the filament.

How the hell do I get these things out? I turned off the power but I'm kind of scared to clip the filament to get the glass part out of the way.

Any tips?