Here’s what I’m curious about:

1. What do you do for exercise?

2. How often?

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3. For how long?

4. When?

5. Do you track your exercise? How?

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6. What do you eat before you exercise and how long beforehand do you eat?

7. What kinds of things make you decide to abandon exercising on any given day?

8. What do you listen to or do during your workout?

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9. What are the biggest obstacles or challenges you face with your workouts?

Tell me anything else you want to about it. If you have questions or need advice on any parts of it - post those below too and maybe others will answer! I’ll post my responses in a bit.