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My feet hurt! And pain issues and questions

back at school and I have to wear nice shoes. No sneakers. So I wear dress shoes and “nice sandals”. My feet always hurt but now owwwwwww!!!!! They hurt all the time.

I was going to physical therapy for spinal stiffness manifested as back pain- then was told I can’t return, I have to go to a rheumatologist again due to inflammation and fam history.


So...anyone with lots of join pain and inflammation (on both sides... So like both hands, elbows, knees on both sides at the same time), back pain, annnnd feet issues found any relief??? Insoles? Certain shoes?????


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