This is TMI That zinc I took last night and this am? Kicked my butt. It was only 50 milligrams each, but feel like shit—nauseous, over heating, vomited once, stomach cramps so bad I'm keeling over.

A friend suggested it's gas and that it needed to be, uh, released.

And that's where homespun wisdom comes in—

How the fuck do I release this gas? I figure if it's not gas, I'll just die, but if it's gas, I want it out.

How do we make ourselves fart?