Hi GT! What’s new in your lives for exercising?

Here’s some corgies being adorable. :)

I did this video about 30 minutes ago and holy crap was it hard. I got done and was like “welp, not walking down steps anytime soon with my jellyfish thighs!”

Side note - her shoulder and tricep isolation videos are also really good! Especially if you do them back to back.

Also, I watched this last night and it was really interesting. I feel silly but I never have done what he says - having a strategy for what I am working out for.

Thoughts? Ideas? Smart-ass remarks?