For those of you who chimed in a while back... I finally did it a few minutes ago! I have had a headache since Saturday AM and enough is enough!
Lungs hurt. Very hot. Tastes bad. Had to immediately brush my teeth.
Also just tried to spell brush bruck so I think it may be working.
Headache greatly diminished.
My skin feels happy and my body feels like I just got a massage. Doing it right?