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Closing the rings (on an apple watch)

Just curious about others’ experience with an apple watch - do you close your rings every day? What are you using it for? What apps do you use most/like the most?

I just got one for the holidays, and closed all rings for the first time on Sunday, then again yesterday and am close today. Am curious if others (particularly those of you who aren’t big workout people) aim to do it every day - most days? A few days a week?

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