What did you think? Did you use the Deepak app or something else? Tell us about your experience and any resources you used!
I did meditate to the first day of the Deepak program first thing this morning. It was a nice way to start the day but my monkey mind was in high gear. It’s the first day back from spring break so, of course, there’s a lot on my mind. But I did have a few moments of calm, so that’s sumthin’!