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Didja meditate?

What did you think? Did you use the Deepak app or something else? Tell us about your experience and any resources you used!

Illustration for article titled Didja meditate?

I did meditate to the first day of the Deepak program first thing this morning. It was a nice way to start the day but my monkey mind was in high gear. It’s the first day back from spring break so, of course, there’s a lot on my mind. But I did have a few moments of calm, so that’s sumthin’!

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