The GT Fitness Open Thread is open for business! Share your fitness news with us!

So last week Ibrakeforbakesales posed a question last week:

“any tips to help prepare to learn how to surf or at least look like less of a fool? I’m going to my cousin’s place in Nicaragua in March. His gf and he are the types who travel the world for waves and ski slopes. I know I’m going to suck but any exercises to suck less?”

Anyone have any tips on getting ready to surf?

Last week I’m a little teaBOT, short mentioned Gretchen Wilson in relation to the Footloose remake so of course I’ve had this in my head. When it came out it kinda horrified me because I thought redneck was just another word for racist.

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