Welcome To The Bitchery
Welcome To The Bitchery

Gym update! Want to know the very definition of a game-changer?

My gym has free wifi which they do not restrict, so I can watch Netflix while I exercise. BOOM.

I seriously just spent an hour on the treadmill, alternating between jogging for five minutes and walking for five minutes, and I feel on top of the world. Nomming on pesto-covered ravioli like a boss.


I've spent my whole life trying to run with a heel-strike foot position, which resulted in painful charlie horses and general misery. I JUST discovered that if you land on the ball of your foot/midfoot, it's actually a billion times easier. Combine this with the ability to watch Supernatural while I jog? I can't wait to go back to the gym tomorrow.

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