There's this 10 day happiness challenge article on Purpose Fairy that is really neat. I don't follow each per day but try to incorporate as many as I can remember at all times. Its a good read when the blues attack.
Sorry for the giant text, it was a direct copy/paste from the article!
- Day 1: Give a smile to every person you meet
- Day 2 – Return to ONEness
- Day 3: Practice forgiveness
- Day 4: Let go of pointless drama, toxic relationships, thoughts and behaviors
- Day 5: A complaint free day
- Day 6: Embrace an attitude of gratitude and appreciation
- Day 7: Practice Self love and acceptance
- Day 8: Practice random acts of kindness
- Day 9: Lighten your material load
- Day 10: Awareness Day