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I Regret Sleeping All Day - Potential TW

I slept all day on and off. I actually only left my bed long enough to make toast. Now I am fully awake and my mind is racing to the point the thoughts are strangling me. I tried calling a help line but I cannot get my mind to slow down to say anything. I lived my entire childhood under an abusive, perverse male figure and now we have one as President. I just want to disappear.


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