But I have no idea what I'm doing and I'm not flexible at all, nor have I ever been (I feel like flexibility is important?). I won't do hot yoga because I think I would suffocate and also the intense heat doesn't seem necessary to me. There's a place by my house that's offering a 5 week beginners yoga workshop starting May 13th, but I want to start sooner than that so I'm hesitant to sign up. Are there any GTers who practice yoga? Can you please enlighten me as to whether or not it's absolutely necessary to take Yoga 101? I don't want to embarrass myself in a regular class, but I don't want to bore myself for 5 weeks and $75 either. HALP!