I'm having one of those "look at your life! Look at your choices!" kind of weeks. Like, I literally regret every single decision I've made in the last eight or nine years. I don't even know what I'm geting at here - I just needed to vocalize that somewhere. How do I stop myself from beating myself up over past mistakes? I know the solution is to just move forward and not do the same things, but how do I get out of this endless brain loop where I tell myself "God, you're dumb!"?