How are you guys doing? Are you hangin’ in there?
I’ve done the Oprah/Chopra meditations each morning this week (go, me!) and it hasn’t been so bad getting up a lil early each morning to do so.
Today, I also noticed that GT’s beloved Adriene, of Yoga with Adriene, has a (short, so far) series of guided meditations. Here’s the playlist, if you’re interested:
How’s it going for y’all? Do you have any resources or reflections you wanna share?