Jezzies, I am in need of your help/advice for these AWFUL panic attacks I have been having. I just had to leave sitting down at a large company meeting because I felt a large one hit and then almost felt like I was going to faint. I keep having this issue and it’s affecting my professional life now which is devastating to me. My hands get sweaty, I freeze up like my body gets completely rigid, I stop breathing. And I cannot control them. It’s only in meeting settings now or when I have to stand in front of a group of people by myself. Please help!