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Sunday Night Skillshare: Stretching and Flexibility(Featuring GT's Own PortraitofMmeX)

Hi all,

Its time for another Sunday Night SkillShare. (Cue Bouncy Theme Music)

For those of you who’ve missed the previous ones, this a monthly thread where a volunteer GTer does an AMA about a particular area in which they feel especially knowledgeable.


It’s all part of a broader GT Skills Learning Support Group. Look under the Skills tag if you want to see more.

This month PortraitofMmeX has volunteered to answer questions about stretching and flexibility.

The format will be the same as in previous months: I’ll start a thread below with a few general questions to start things off. If you have more specific questions, then feel free to step in.

I’ll also start a second miscellaneous thread for anyone who wants to talk about something else that they’re trying to learn this month. Did you accomplish a project and want to brag about it? Are you trying to teach yourself carpentry, but you have some lingering questions? That all goes in the miscellaneous thread.

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