Just wanted to share that I just discovered today that I could use a resistance band when doing lunges and squats. And now my legs are weeping in protest. I don't know how I'm going to get out of bed tomorrow. It's not that I did a lot of squats or anything — I'm not that fit/strong. I couldn't even do a full set of 20 for some of the variations.
Where is KrishnaPineapple when I need her? How do I recover and still keep working out?
P.S. This is not any sort of thinspo/fatshame nonsense. I'm just trying to start exercising regularly because (a) it's a legit way to procrastinate working on this paper I'm supposed to be working now, (b) other life changes (marriage) make me feel like I need to start being a grown up and cultivate good habits like regular cooking, less takeout, an exercise "regimen", you get the drift. So don't flame me, please. My fragile ego/legs can't handle it!