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Uh, so how do you know if you have carpal tunnel?

Because I'm pretty sure I definitely fucked up my wrist somehow. I don't have shooting pain up my arm, but it definitely hurts near my thumb when I move my hand around. (Yes, I'm seeing the doctor soon, but how do I not make it worse in the meantime? Do I put a brace on it? Ice? Heat? I'm clueless here.)

Stupid joints. Getting old sucks.


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