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Wednesday OT

How is everyone doing today?

The last few days I’ve been feeling more irritable and frustrated than usual, but today I woke up in a great mood and I’m hoping to keep that going through the rest of the week.

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I’ve been neglecting my own self-care over the last week while trying to take care of the emotional needs of other people, so I want to really try to focus on making sure I’m doing good and doing the things that bring me some happiness. I may not be able to do anything about all the crappy stuff going on right now, but I can make an effort to bring some joy to my own life.

So, today I will be making sure I do all the small things that help me feel good. Deep conditioning my hair, having a cup of tea, laying in the hammock and enjoying some peace and quiet, and enjoying some extra cuddle time with my happy boy.

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How about y’all? What’s on your agenda today? How are you practicing self-care?

Bonus picture of Cosmo that I hope brings someone a smile today.

Illustration for article titled Wednesday OT

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