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Wednesday OT

How is everyone doing today?

The last few days I’ve been feeling more irritable and frustrated than usual, but today I woke up in a great mood and I’m hoping to keep that going through the rest of the week.


I’ve been neglecting my own self-care over the last week while trying to take care of the emotional needs of other people, so I want to really try to focus on making sure I’m doing good and doing the things that bring me some happiness. I may not be able to do anything about all the crappy stuff going on right now, but I can make an effort to bring some joy to my own life.

So, today I will be making sure I do all the small things that help me feel good. Deep conditioning my hair, having a cup of tea, laying in the hammock and enjoying some peace and quiet, and enjoying some extra cuddle time with my happy boy.


How about y’all? What’s on your agenda today? How are you practicing self-care?

Bonus picture of Cosmo that I hope brings someone a smile today.

Illustration for article titled Wednesday OT

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