I was completely mediocre in my undergrad. I was working (at a menial job) and full-time student. There is a glaring absence of internships and extracurriculars. My GPA is 3.18.

How do I get into grad school? And what is a good program of study that isn't completely useless? I was adamant at one point that I wanted to do law and be a public defender, but I feel like I'm too stupid for law school. I'd really like to work in juvenile justice in some way. Public policy seems kinda appealing, but what of the job prospects? I'd consider an MSW too, but it's hard not to feel defeat when I realize I didn't do anything of much worth in my undergrad.

Is there hope?