Welcome To The Bitchery
Welcome To The Bitchery
This is a platform for User Generated Content. G/O Media assumes no liability for content posted by Kinja users to this platform.

What to do when it's not clinical, but it's def depression?

Life, y'all. Beats the hell out of me to handle it sometimes. I think I'm kind of slowly spiraling down into a depressive state, and as with all things depression-related, what I want to do (um, not much... no, basically nothing) is completely counter-productive.

So when you know you're heading into a "down in the dumps" depression, what do you do to keep it from going into the full downward spiral? Would anti-depressives even be an option here? I mean, we all know I've had some major shit go down this year, and I think it's just finally hit me in a way that is not in the least bit surprising, but I've never dealt with situational depression, just clinical (of the post-partum variety).


Fix my life? Pretty sure you're up to it and have done it before.

Share This Story

Get our newsletter