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When stress becomes squalor

I have hit a wall when it comes to stress. I think I have reached a point where I am so stressed out that I have let it manifest in letting my apartment go full Grey Gardens.

I knocked over a plant the other day and I still haven’t cleaned up the dirt. I have a dishwasher full of clean dishes, and a sink and stovetop full of dirty dishes. I haven’t been putting my clothes in the hamper when I change. I have mail everywhere. My recycling really needs to be taken out. I left a wet towel on my bed before work. My bathroom is full of water and soap stains. I’m laying in bed right now because I just don’t want to deal with how messy my living room is to even look at.


Is it ok to just not deal with it for now? Because I don’t wanna.

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