Oprah and Deepak Chopra are doing a free 21-day meditation experience starting tomorrow. You can participate through the website here:
or, if you prefer, you can follow along on their app, which is called “21-day Meditation Experience.” I found it by searching “Oprah and Deepak.” :)
Each day is a 10 minute discussion of the the theme, followed by a 10-minute meditation. I’m trying to get back into the habit of daily meditation so I’ll be starting this tomorrow.
I just thought other folks might be interested! And we could even have discussions here about the themes/experience, if folks would like. Let me know what you think!
Long live hippie bullshit! ;D