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Why Scrupulosity Sucks

In addition to the regular OCD that is currently making my hands look 100 years old, I have scrupuosity, OCD's twin brother that went into the seminary. It sucks, too.

Scrupulosity is often associated with religion, which is ironic because i didnt have a strict religious upbringing. But scrupolosity involves worrying if you've done something wrong. It's one of the worst kinds of OCD because it's almost entirely unrelated to anything testable.

Right now I'm worried that I've pissed off someone I know. Of course, my mind is going off on things that she might do to get back at me (that's my regular OCD kicking in), which makes me think that I'm not really a moral person, I just fear punishment.


I don't use this often,but FML.

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