Work has been pretty stressful but I didn't realise it was that stressful that my skin is essentially breaking out in psoriasis (so it wasn't eczema like previously thought). Has anyone dealt with stress-related psoriasis and found a way to manage the condition?

Just FYI, I've been popping evening primrose oil soft gels, Lactobacillus acidophilus supplements, slathering myself in coconut oil and Shea butter and showering in cold water and African black soap.